![]() Since one person has more power and control in the toxic relationship, it can often leave the affected individuals feeling confused, intimidated, diminished, and harmed in some way, which is when it is said that abuse has taken place. Trauma bonding is also referred to as the traumatic bond, betrayal bond, or Stockholm syndrome. They work to make the relationship feel safe and necessary for the victim, creating codependency. Whenever abuse occurs, the abusive partner then professes regret, love, and promise of change. This bond occurs from a cycle of abuse that follows narcissistic positive reinforcement. In simpler terms, trauma bonding is an unhealthy attachment an abused person develops for their abuser (often a narcissist), especially in relationships. This term was first used by Patrick Carnes, an addiction therapy specialist. Wikipedia defines trauma bonding as emotional bonds with an individual or group that arise from a recurring, cyclical pattern of abuse perpetrated by intermittent reinforcement through rewards and punishments. Sometimes, this can be healthy and other times unhealthy. It can be reinforced when you build habits with the same person, like eating together, living together, having children together, having sexual contact, and also sharing stressful and challenging times.Įxperiencing extreme situations and feelings with a person can grow this bond and make it feel more special than other bonds. ![]() Bonding is a cumulative process that grows stronger whenever you spend time together and become more important to each other over time. The bonding process is an emotional and biological process that makes someone feel more important to you over time. Whenever you meet someone, whether, through a friendship or romantic relationship, a bond is created between the two of you. Have you ever wondered why people stay in relationships they know are bad for them or why it is sometimes hard to get over an abusive relationship long after it has ended? An experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio.
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