People can use either fresh chamomile flowers or tea bags to prepare their tea, and they can drink it one or more times per day. People can drink various hot teas to soothe a sore throat, and specific tea blends may provide additional health benefits.įor example, chamomile tea may help relieve swelling.Ĭhamomile has anti-inflammatory properties and can ease pain. Hold the cloth over the swollen lymph nodes for 5–10 minutes.Soak a washcloth in hot water and wring it out.Apply a thin layer of the oil to the affected lymph nodes and massage gently.To try using castor oil, people can take the following steps: Currently, there is no scientific evidence supporting their use, but people may wish to try using one to see if their symptoms improve. Some people state that applying castor oil packs - a piece of material soaked in the oil - can help improve circulation and relieve swelling. It contains a fatty acid called ricinoleic acid that some research suggests may be behind these effects. A person can soak a washcloth with either mixture and hold it on the affected lymph nodes.Ĭastor oil has some anti-inflammatory and pain-relieving properties. The other involves combining 1 cup of warm water with 1 tablespoon of ACV. One is to mix 1 tablespoon of ACV with honey and warm water. However, many believe it may help fight infections that cause lymph node swelling, clinical studies do not support this finding. It has antimicrobial properties, and according to a 2021 study, it is effective against methicillin-resistant Staphylococcus aureus and Escherichia coli.
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